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hello mam my age is 23. i am unammaried..i have firoadenomas problem..i am very upset for that..pl give me any solution, Hi there, No need to be upset. Also, managing stress plays a key role in FAs and irregular periods. Another home remedy is the pasque flower. These are commonly found in fertile women under the ages of 30. Now feel regret as could be the pil make me got lump. We have consulted our Doc she told us to leave that as that is not harmful. No need to do anything. I have 4 lump in my breast 3 are in right breast and 1 in left. Common Benign Lumps | Johns Hopkins Medicine My lumps were caused by eating soy products which contain high levels of phytoestrogen and FAs are believed to be caused by estrogen dominance so adding more estrogen to my body worsened the condition. I was diagnosed with a lump 8 months ago that the doctor thought to be a fibroadenoma. I had a fibroadenoma excised 4 years back(now i am 27), later other appeared. I want to ask about this caffeine thing. Im planning to start taking evening primrose oil. Hi there, in most cases surgery is not needed if the FA isnt causing any issues. Your advice is a big help. Among the options is evening primrose oil, which has been considered acure-all of sorts for women's conditions, including the symptoms of perimenopause and menopause. Take care. I dont want to go for another operation. It was the oil used to anoint; this powerful oil was used to elevate priests as they ascended into their purposes, and kings and queens were anointed with the oil when they took their thrones. http://www.body-in-balance.org/greensmoothie/ I have a very interesting story about this that changed my whole outlook on healing. Soy should be avoided at all cost. any advice you can give me pls? I need to know why it comes?over weight cause this problem? It can go or stay the same. Apply the castor oil before bed and wash off it in the morning using warm water and a clean towel. Opt for fresh whole foods and avoid processed or fast foods as much as possible. Hi Karen, mx3 has no proven health effect. Most women have lumpy breast. I undergone a surgery operation 10 months ago with fibroadenoma on my left breast and fibrocystic on my right. Wound-healing. Doctors pan home remedies and herbs to shrink breast lumps, but dietary changes can help. Save my name, email, and website in this browser for the next time I comment. I also added a link to foods high in phytoestrogen which may worsen FAs. Though complex carbs as whole wheat and brown rice can be part of a healthy diet, most people just eat too much of it. However, I would limit processed foods as much as possible. One I have had since my 20s. On top of that, any other good ways to prepare instead of eating raw (unable to tolerate eating some raw veggies for example celery, broccoli,etc)? It really made me shocked and sad, I feel like my life has changed. Vegetables . Next to carbs its a major source of energy and it is needed to regulate and create hormones and enzymes, too. Thyme. Aside from a diet described above, would you recommend anything else? I am also worried that even if i changed my diet it will not get rid of the lumps because of their size. 30 Outstanding Castor Oil Uses and Benefits | One Agora Health With the rise in toxicity found in our food, the air and our environment, we have an increased need to care for our bodies to prevent dis-ease.