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Therefore, it is important to take steps to control your blood pressure and keep it at a healthy level. If high blood pressure isn't controlled with lifestyle changes and medication, it can lead to serious health problems, including cardiovascular disease (such as heart disease and stroke), vascular dementia, eye problems, and kidney disease. Blood pressure normals are a range and fairly wide on the low side. Reading the new blood pressure guidelines - Harvard Health Normal blood pressure for elderly women for example will be different than elderly men, refer to the chart above to determine the average range.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'careclinic_io-large-leaderboard-2','ezslot_8',178,'0','0'])};__ez_fad_position('div-gpt-ad-careclinic_io-large-leaderboard-2-0'); The best way to understand blood pressure readings is to look at them in ranges. The complexities of healthcare in older adults often involve the acceptance of risk, with doctors and patients seeking a benefit vs. risk balance to determine the best course of treatment. No, current recommendations from the American Heart Association do not suggest a difference in normal blood pressure based on a persons gender. if you're over the age of 80; ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg, while the target for over-80s is below 150/90mmHg (or 145 . National Library of Medicinewww.medlineplus.gov, Million Hearts Initiative As you can see, many blood pressure monitors work with Apple Health. This study identifies a situation in which reducing the chance of heart disease or impaired cognitive function may well outweigh the increased risk of changes to kidney function. Stage 2 hypertension: 90 or more. ins.dataset.adChannel = cid; Elderly blood pressure range for men and women. Try to also go for more Grass-fed options if you do want to indulge.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'careclinic_io-large-mobile-banner-1','ezslot_12',170,'0','0'])};__ez_fad_position('div-gpt-ad-careclinic_io-large-mobile-banner-1-0'); Drink less alcohol. If you are looking for a blood pressure monitor, these are all great options to consider. Dr. Bojana serves patients in her practice in New York City, as well as patients in California, Connecticut and New Jersey via telemedicine. Some lifestyle changes that can help manage high blood pressure in the elderly include: losing weight if obese, exercising regularly, eating a healthy diet, limiting alcohol intake, quitting smoking, and reducing stress. If either number is greater than 120/80, get checked again in three to six months. If your doctor starts you on medication for high blood pressure, you may need to take it long term. ins.style.width = '100%'; You can often lower your blood pressure by changing your day-to-day habits and by taking medication if needed.