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Cook and stir for 1-2 minutes to infuse the flavor. That answer is usually no, for the simple fact that a lot of the traditional methods use corn starch to thicken the soup and some recipes call for sugar. Allow the broth to return to a light boil and slowly stir in the egg yolks. Read Also: Chicken Rice Casserole With Lipton Onion Soup. The main ingredients are eggs, stock, and a few seasonings. Then, slowly pour them into the chicken broth mixture. Here are some great keto dinner recipes to go along with it: What do YOU eat with egg drop soup? If you would like to thicken this keto soup, you can add xanthan gum, unflavored beef gelatin or a tad bit of tapioca starch. For weekly New Recipes and a FREE E-Book get into our NEWSLETTER. A keto friendly gem! If you're looking for keto options to make at home, egg drop soup is an easy choice. The good news is that it takes just 7 minutes total to make, so its pretty easy to make whenever the egg drop soup keto craving strikes! Sometimes its just a difference in technique. Hi Anna, You can reheat this soup, but the texture of the egg changes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content. A bit of xanthan gum will also help with preventing chewy eggs. Rate this Recipe, Hey! Keto Egg Drop Soup - Low Carb Yum Yields 6 Servings Prep Time 10 mins Cook Time 1 hr 15 mins Total Time 1 hr 25 mins Ingredients: 1 lb chicken (450g) Once broth boils, reduce to medium and slowly pour in the egg while stirring the broth to create egg wisps. I did not use sesame oil, but you can add a few drops if you want to add a layer of nutty flavor. The first occasion making it I used half of everything, as it would make two bowls for me.. then I did the same again 1/2 hour later!! You can also garnish it with thinly sliced green onions if you want. I think the broth is flavorful and delicious, and doesnt need to be thick. This would translate to approximately 20-50 grams of carbs on a standard 2,000 calorie diet, but note that not everyones keto eating pattern will be exactly the same. This little step adds so much more flavor to the broth. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. You can use tofu too. We may receive a small commission at no cost to you when you make a purchase using our links. Most restaurants have low-carb friendly versions of Egg Drop Soup. Im doing keto healthy and this was perfect. Quick Keto Egg Drop Soup - Induction & Page 4 Friendly - Fluffy Chix Cook In a small saucepan, add the bone broth concentrate and the water and bring it to the boil. Add bone broth, a pinch of red pepper flakes, and your white pepper to a small pot on the stove over high heat. Garlic fresh is good if you dont have the powder form. This will be on regular rotation for lunch since it is so quick to make, plus I always have these ingredients on hand. It's a great appetizer to eat before a homemade Chinese food dish (like baked sweet and sour chicken) or enjoy it with some cauliflower fried rice for lunch. Add in the amazingly nutritious egg and you have the most delicious and easy keto egg drop soup. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'soupnation_net-box-4','ezslot_5',166,'0','0'])};__ez_fad_position('div-gpt-ad-soupnation_net-box-4-0');Really, I think its one of the most underrated soups and that it deserves more credit and attention.