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Eggplants are baked in the oven, boiled, and salted. Or, if you go overboard at thefarmers market, you can load up the freezer yourself: Cut your overflowfresh fruit into small pieces and seal it in an airtight bag or container, where it will keep in the freezer for months, and cutprep time for smoothies on a whim. Put the eggplant slices, onion, garlic, tomato and a spoonful of olive oil in the blender bowl, close the lid tightly, mix at an average speed of about 2-3 minutes. Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. *** Your Donations are Greatly Appreciated Donate to Dr. Haider via www.Paypal.com using the Paypal address relax@paulhaider.com, Your email address will not be published. Delicious, baked-not-fried, version of the classic. This plant is a member of the nightshade family, which also includes potatoes and tomatoes. This easy, cheesy eggplant packs a mean veggie punch! November 1, 2018 - Updated on January 27, 2020, 6 Tasty Onion Smoothie Recipes for the Immune System, Top 10 core fitness exercises that are easy to do, Artichoke: 4 ways to lose weight. Fruits and vegetables like eggplant contain a lot of vitamins, minerals, and antioxidants that are beneficial to heart health. This is a recipe for bananas and mangoes. A star rating of 4.5 out of 5. A great zesty start to any dinner party, its like baba ganouche only Indian inspired. Plant-Powered Purple Smoothie, simple smoothie recipe featuring purple plants like acai, blackberries, grapes, and goji berries. Then let it boil for 15 to 20 minutes, then allow the everything to cool completely. "Most recipes can accurately predict how much time it will take for eggplants to fully cook. Bulgogi-Style Eggplant Recipe - Food Network Strain the resulting decoction with a sieve.