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Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. We cannot make lasting, permanent change in our lives, in our sense of being, if we ignore our physical body and the stresses and tensions that are embedded at the core of our physical body. What I used to do when I worked with people was, Oh, I have all this information, I have all this insight, I have all these experiencesthey can lean on me and I can show them the way.. As Chris eludes to throughout the book, we become the product of our own self work, we create a natural flow in our life, we become "more grounded, confident, excited, loving, kind", as a result of putting into practice this system he has created. I dont think that they understood that I was tapping into every ounce of energy that I had to produce that much at practice. I'm a doctor and a scientist by training. Spiritual, Emotional, Mental, & Physical Health Connections With Ex-Navy SEAL Christopher Maher - Feb 28, 2023 Overcomets of challenged pasts creating empowering futures. I couldnt put the book down I got it today and I have continued to read every spare minute. So, you can imagine, on one side, Im extremely happy that I have this relief in my body. I didnt even know there were different forms of discipline. To learn more about finding peace and freedom in your life, you can find Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace on Amazon. Solidarity Hour The One With Christopher Lee Maher It was no-nonsense. Everything is made up of energy, and everything has a particular color to it, and the colors have a particular type of consciousness. . Can you talk to me about the correlation there and how youve come to see that? Christopher Maher, dealt with a lot of childhood trauma, but overcame it, and at the age twenty-two enrolled in Navy SEAL training. Please try again. Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace The book won't change your life, but if the messages resonate with you and you're able to work with Christopher or work with the programs he's developed, you will be blown away and forever changed and forever grateful. He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, . AND he thankfully has the compassion and intelligence to give us a SOLUTION. Cheers, Free to explore the depth of who it is you have always been", Reviewed in the United States on September 20, 2019. If youre pushing yourself to extremes, you may want to reconsider if the rewards are worth the damage youre doing to your body and mind. I was left upset and confused, and so I decided, Well, hey, Ill just work harder.. The greatest amount of change is available in the subtle energy. Contraction vs. lengthening. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright One Radio Network 2019 All rights reserved. His mind, spirit or what ever was taking him on journey and it may have created certain images for him to understand. Co-Founder of Scribe, Bestselling Author of The Scribe Method.