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Treating mild COVID-19 at home: What you should eat, drink, and monitor Most COVID-19 cases are mild, and the vast majority of people are able to recover at home within 14 days. This article explains why the answer isnt black and white. Ginger, added to tea or soup might help soothe an upset stomach. Coffee and health: What does the research say? - Mayo Clinic So can you drink alcohol before or after you get the vaccine? (Actually a 2018 paper found that habitual coffee drinkers have decreased sensitivity to pain.). Here are eight foods rich in omega-3 fatty acids, along with the amount of omega-3s found in each. How To Make Coffee While Camping (10 Easy Methods), How Much Caffeine Is in Dr. Wham? Here are the 15 best foods to eat when sick with the cold, flu, nausea, or anything, The majority of vaccinated people who have received a booster shot and still contract SARS-CoV-2 will likely experience mild symptoms such as sore. Your subscription could not be saved. Those with nausea seem to tolerate certain foods and drinks better than others. Kimberley Rose-Francis RDN, CDCES, CNSC, LD. One of these is vitamin A and its precursor, beta carotene (20, 22, 23). If you have symptoms of a severe COVID-19 case including bluish lips, trouble breathing, or chest pressure seek medical attention immediately. Health Q&A: I still suffer from fatigue after COVID-19. Can I drink Increasing your intake of vitamin D-rich foods while you have or are recovering from COVID-19 is a great way to reduce the risk of a vitamin D deficiency and potentially improve your immune response. For example, tea is often rich in flavonoids. (2016) who investigated the immune effects of fasting on bacterial and viral illness. 2. Horrigan, LA, Kelly, JP & Connor, TJ 2006, 'Immunomodulatory effects of caffeine: friend or foe? Coffee is acidic, so it may cause stomach irritation in certain people, such as those have an active stomach ulcer or acid-related digestive issues. Like chicken soup, warm tea can help break down mucus and get it flushed or coughed out from the body, taking bits of virus with it, Dr. Ascher says. https://www.ijidonline.com/article/S1201-9712(20)30139-9/pdf. Edit: As a direct answer to the question, if you are ill, you may still imbibe your daily coffee, however it would be wise to find your main means of hydration in non-caffeinated sources (like water, decaf, juice, etc). 12, Dec, pp. Cold Brew vs Iced Coffee: Whats the Difference? Also, remember that what you add to your coffee can make a difference in how healthy the beverage really is. Here are the best foods and drinks for when youre feeling nauseous. Most COVID-19 cases are mild, and the vast majority of people are able to recover at home within 14 days. While some people have minimal or no side effects, others may experience fatigue, headache, muscle pain, chills, fever, and nausea, according to the Centers for Disease Control and Prevention.