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Description: A double back salto tucked with two full twists (720). 5.Back extension roll improvement Basic Tumbling Skills for Strength & Control - GMB Fitness I can do all of those on that list , not braging but , there not to hard when you practice everyday and and work hard. I started in gymnastics, so it may be different than cheer, but I believe the progressions were by type of skill. Thoughts on Professional (NBA and NFL) Cheerleaders? Gymnastics Gym To Supplement Tumbling Instruction??? Astoundingly, Jiang Wei was only 12 years old when she landed this dismount at the 1980 USA vs China competition. Not only does this increase the difficulty of the movement by requiring the gymnast to complete another half turn, it also drastically increases the difficulty because they gymnast lands blind. What is level 6 like in other contries? I need the and is it weird that I fell more comfortable doing a back tuck then a back handspring? and i also am in level9and i am 7 First and foremost, the gymnast has to generate significant power to hit the fault and spring high enough to complete two piked saltos. A skill is ranked with a higher difficulty level if there are more flips or twists involved and if the gymnasts body is in a more straightened position (either, 1. For a front Ariel you need to have a huge hurdle and think of nothing while you are in the air, a front aerial is one of the hardest skills to learn and to keep, even a front tuck is easier make sure you have your arms by your chest to start because that way if you need your hands they are there. I dont do gymnastics but I watch videos and I am getting better! The consent submitted will only be used for data processing originating from this website. It may not display this or other websites correctly. 3.Handstand half turn. The gymnast must therefore be extremely strong to counteract these forces and remain in layout position. My CP has the hardest time with backward tumbling but picks up forward tumbling quickly. I would say for my daughter this is how she got hers so far and I would say this would be the order of difficulty for her. But, beyond that, its important to remember that this vault is so difficult, no other woman has even tried it in competition. It is factored into the total score after judges have scored the execution of the moves.