Steelseries Arctis 5 Can Only One Side Working, Davenport Funeral Home Crystal Lake, Il Obituaries, Articles C

Chuck decided to give it another shot. EFS: Why do you think the bands worked so well for you? Louie:Chuck, what do you think of todays lifters compared to 20 years ago? He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. You were right; the 220-pound class was no more. I did, however, get to judge all other lifters. This, from what I heard, is why Chuck left Westside.". HAHA I figured Putt would have said that-lol You beat him to it Jason! guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. Follow. One of his many remarkable feats is that he squatted over 1,000 lbs while in three different weight classes; 220, 242, and 275 lbs. LMAO!!!!!! If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] and alot of our top guys started on what rick calls the turd team. But opting out of some of these cookies may affect your browsing experience. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! Westside was all about pushing each other to the absolute limits. Brad Heck In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. When you trained last, did you do what you needed to do or what you wanted to do? They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. The flame hat you wore should be in its own Hall of Fame! Can Jujimufu Complete Vogelpohl's Most Extreme Squat Workout Ever? Wow! I love studying this sport. Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? Expereince? While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. That was nothing to you, and I knew then that you had what it would take to be great. Brandon Lilly. EFS: What did your max effort work use to be like? Jon Call AKA Jujimufu is an American fitness celebrity with a massive following on social media. Oh well, I think we hijacked the heck out of this thread. All levels of lifters are welcome and we would love to have people move here to train. What does that tell you? He had to do what he had to do. Louie:Many people started their own federations and were criticized, but there was a good reason for so many. Great lifters, poor organization, like many power meets. Alle Rechte vorbehalten. [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. Rick also listens to input from his lifters I saw that first hand this weekend. 3. Chuck V: A lot of lat work, low back work on the 45 degree back raise, Reverse Hyperextensions, Back Attack, glute ham raises. Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life.